Effectively build up abdominal muscles, arm, shoulder, and back muscles
The wheel workout helps improve firmness and strength of you upper body
Workout helps improve firmness and strength of your upper body
 
Includes workout for chest, abs, waistline, back, lats, shoulder, biceps, triceps, wrists, arms, and grips

Braked exercise wheel is designed with dual wheel, which allows the user to maintain better balance